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    <title>Time Anxiety — Learn</title>
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    <description>Articles, guides, and tools about time anxiety — the persistent feeling that time is slipping away and you're not spending it well. By Chris Guillebeau, author of Time Anxiety: The Illusion of Urgency and a Better Way to Live.</description>
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    <copyright>Copyright © Chris Guillebeau</copyright>
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      <title>The Time Anxiety Glossary</title>
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      <pubDate>Sat, 24 May 2026 18:00:00 +0000</pubDate>
      <dc:creator>Chris Guillebeau</dc:creator>
      <description><![CDATA[A short vocabulary for how time feels. Definitions of every term in the book — time anxiety, time guilt, the illusion of urgency, the countdown, behind in life, time rules, and more.]]></description>
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      <title>12 Signs of Time Anxiety</title>
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      <pubDate>Sat, 24 May 2026 17:30:00 +0000</pubDate>
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      <description><![CDATA[A diagnostic guide to the feeling most people can't name — from 2 a.m. mortality math to inbox dread to guilt about rest. Twelve signs, each with what it actually means.]]></description>
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      <title>Why Does Time Feel Like It's Going So Fast?</title>
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      <pubDate>Sat, 24 May 2026 17:00:00 +0000</pubDate>
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      <description><![CDATA[Time feels faster as you get older — and faster still when you're busy. The science of why time speeds up, what your brain is doing, and what to do about it.]]></description>
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      <title>Time Anxiety at Work</title>
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      <pubDate>Mon, 23 Feb 2026 12:00:00 +0000</pubDate>
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      <description><![CDATA[The inbox that never empties. The Sunday dread. Why you always feel behind at the office — and why the problem isn't your productivity.]]></description>
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      <title>What Is Time Guilt?</title>
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      <pubDate>Mon, 23 Feb 2026 12:00:00 +0000</pubDate>
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      <description><![CDATA[The nagging sense that however you're spending your time right now, it's wrong. Where it comes from and how to stop it from ruining your weekends.]]></description>
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      <title>Is It Too Late to Start Over?</title>
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      <description><![CDATA[The fear of "too late" is one of the loudest forms of time anxiety. Here's where it comes from and why it's almost always wrong.]]></description>
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      <title>Why Does It Feel Like Time Is Running Out?</title>
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      <pubDate>Mon, 23 Feb 2026 12:00:00 +0000</pubDate>
      <dc:creator>Chris Guillebeau</dc:creator>
      <description><![CDATA[The ticking clock in your head isn't a metaphor. The mortality side of time anxiety, and what it's actually trying to tell you.]]></description>
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      <title>Am I Behind in Life?</title>
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      <pubDate>Mon, 23 Feb 2026 12:00:00 +0000</pubDate>
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      <description><![CDATA[That nagging feeling you should be further along by now. Where it comes from and what it's really trying to tell you.]]></description>
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      <title>The Illusion of Urgency</title>
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      <pubDate>Mon, 23 Feb 2026 12:00:00 +0000</pubDate>
      <dc:creator>Chris Guillebeau</dc:creator>
      <description><![CDATA[Why everything feels like an emergency — and almost none of it is. How false urgency hijacks your time and what to do about it.]]></description>
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      <title>What Is Time Anxiety?</title>
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      <pubDate>Sun, 22 Feb 2026 12:00:00 +0000</pubDate>
      <dc:creator>Chris Guillebeau</dc:creator>
      <description><![CDATA[The persistent feeling that time is slipping away — and you're not spending it well. A definitive guide to the feeling most people can't name.]]></description>
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